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Together We Walk, Together We Build

Let's Walk 19,570,831 Steps for a Healthier Malaysia

Live
Steps
64.5% Achieved
Submit Your Result
Campaign Period
Aug 1 – Aug 31
Accepted Activities
Walk
Proof Required
Fitness App Screenshot
JomRun
In Collaboration With

At Alpro, we believe a healthier Malaysia begins when we choose to move, one step at a time.

This Merdeka Month, we are bringing Malaysians of all ages and backgrounds together to achieve a collective goal of 19,570,831 steps from 1–31 August. The number represents the spirit of our nation, while every step represents a personal commitment to better health.

With Pharmacist JJ walking alongside the community, this campaign is not about speed, distance or competition. It is about encouraging more Malaysians to start walking, move more in their daily lives and turn simple steps into healthier habits.

Whether it is a short walk around the neighbourhood, walking to the shops, taking the stairs or spending active time with family, every step counts. When we move together, we inspire one another, strengthen our communities and build a healthier future for Malaysia.

This Merdeka, let us celebrate unity through movement.

Together We Walk. Together We Move. Together We Build a Healthier and Vibrant Malaysia.

Achievement Rewards

Keep moving and unlock rewards along the way.

Limited edition campaign T-shirt, front and back design

T-Shirt Rewards Remaining

1,532 / 1,957
Campaign finisher medal

Medal Rewards Remaining

742 / 831
Below age 60: 100,000 steps for a T-Shirt.
Age 60 and above: 50,000 steps for a T-Shirt.
Below age 60: 300,000 steps for a medal magnet.
Age 60 and above: 150,000 steps for a medal magnet.

Rewards are awarded upon achieving the required step milestones, while stocks last.

Lucky Draw

Every step brings Malaysia closer to the goal — and could bring one of these exciting prizes closer to you.

Lucky Draw — 100 lucky winners, amazing prizes worth up to RM30,000, including a Nintendo Switch, smartwatch, hair dryer and shoes
100 Lucky WinnersPrizes worth up to RM30,000 up for grabs

Every registered participant automatically entitled for our Lucky Draw.

Register Now →

Join Us Today

Be part of the movement and help move Malaysia forward.

Register as an individual, track your steps and contribute toward our national goal of 19,570,831 steps.

  1. Step 01
    Step 1: Register for the 19,570,831 Steps Challenge

    Register

    Register for free and start your challenge journey.

  2. Step 02
    Step 2: Walk, run, hike or use a treadmill to rack up steps

    Move

    Walk or get moving with any activity that counts your steps!

  3. Step 03
    Step 3: Track your daily steps with a fitness app or wearable

    Track

    Track your daily steps with JomRun or another fitness app or wearable.

  4. Step 04
    Step 4: Submit your steps and help Malaysia reach the goal

    Contribute

    Submit your steps and help Malaysia reach 19,570,831 steps.

Submit Your Result →

FAQ

Everything you need to know before you join.

The challenge is open to anyone currently residing in Malaysia. Participation is limited to individual entries only.
No. Participation is completely free of charge. Simply register through this campaign website and start tracking your steps.
The campaign runs from 1 August 2026 to 31 August 2026. Only steps completed within this period are eligible for submission.
Register here, track your daily steps using the JomRun App or a compatible fitness app or wearable, then submit your total step count with a valid screenshot as proof.
Any physical activity that generates step counts is eligible, including walking, running, hiking and treadmill walking.
Enter your registered phone number, accumulated step count and activity date, then upload a screenshot from your fitness tracker or mobile application as proof.
Yes. You may submit multiple times during the campaign period. Every submission must include a valid activity record or screenshot.
Eligible participants will be notified after verification. Reward collection instructions will be communicated by email or WhatsApp.
No. A successfully submitted entry cannot be edited, so please check all details and supporting documents before submitting.

Terms and Conditions

Please read these terms carefully before joining.

1. Eligibility & Participation

  1. The 19,570,831 Steps Challenge is organised by Alpro Pharmacy Sdn. Bhd.
  2. Participation is free of charge.
  3. Participants must register through the official campaign microsite before submitting step records.
  4. Only step-based activities completed during the campaign period are eligible.
  5. The campaign runs from 1 August 2026 to 31 August 2026 inclusive.
  6. Participants may submit multiple entries, each with valid proof.

2. Submission & Rewards

  1. Every step record must include a valid screenshot or activity record from a recognised fitness application or wearable.
  2. The Organiser may verify all submissions before approval.
  3. Incomplete, inaccurate, duplicated, manipulated, fraudulent or unsupported submissions may be rejected.
  4. Falsified activity records may result in immediate disqualification.
  5. Each participant may register with one mobile number and may receive a maximum of one campaign T-shirt and one medal, subject to verification and availability.
  6. Qualified participants will be notified through their registered email or mobile number.
  7. Reward collection details and timing will be communicated by the Organiser.
  8. Lucky draw winners are selected by the Organiser, whose decision is final.
  9. The Organiser may substitute a lucky draw prize with one of similar type or equal value. Prizes cannot be exchanged for cash.

3. Personal Data & General Terms

  1. Participants consent to the collection and processing of personal data for campaign administration, communication, fulfilment and related promotion in accordance with applicable law.
  2. Campaign photographs or recordings may be used for promotional and publicity purposes.
  3. The Organiser may amend, postpone, suspend or cancel the campaign or revise these terms when necessary.
  4. The Organiser is not responsible for technical issues, interruptions or circumstances beyond its reasonable control.
  5. Participation confirms acceptance of these Terms and Conditions.

Health Disclaimer

Participants are responsible for ensuring they are medically fit to participate. Exercise within your physical limits and seek medical advice where appropriate. The Organiser is not liable for injury, illness, loss or damage arising from participation.

If you have any inquiries, please contact our customer service at 013-398 2923 customercare@alpropharmacy.com

Individual Registration

Submit Your Steps

Result submitted! Thank you for moving Malaysia closer to 19,570,831 steps.

Track My Steps → — check your accumulated steps and past submissions.

Submissions Open

Submissions are open! Log your steps for any date between 1 and 31 August 2026.

Use the same phone number entered during registration. Your submissions will be tracked using this number.

Pasting is disabled here — please retype your number so we can catch typos.

Fill in as many days as you need (up to 7) — leave any you don't need blank. Each day needs its own screenshot; the same proof can't be used twice.

0/200
Only one submission is allowed per activity date.
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