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19,570,831 Steps Walk for a Healthier Malaysia

Together We Walk, Together We Build A Healthier Malaysia.

Register Free → Submit Your Result
Steps Achieved
Live
Steps
64.5% Achieved
National Target 19,570,831 Steps

Every submitted step moves Malaysia closer to the goal.

Sign Up For Free!
Campaign Period
Aug 1 – Aug 31
Accepted Activities
Walk
Proof Required
Fitness App Screenshot
National Target
19,570,831 Steps

Milestone Awards

Keep moving and unlock rewards along the way.

Live Reward Tracker
Individual Rewards
Limited edition campaign T-shirt

T-Shirt Rewards Remaining

1,532 / 1,957

78% left

Campaign finisher medal

Medal Rewards Remaining

742 / 831

89% left

More Ways To Win

Lucky Draw

Every step brings Malaysia closer to the goal — and could bring one of these exciting prizes closer to you.

Grand Prize

Nintendo Switch

×1
Nintendo Switch grand prize
1 Grand PrizeNintendo Switch ×1
Additional Prizes

50–100
Mystery Prizes

Mystery gift prizes
Additional 50–100 PrizesExciting mystery gifts await lucky winners!

Register, keep moving and submit your result to join the excitement.

Register Now →

Join Us Today

Be part of the movement and help move Malaysia forward.

Register as an individual, track your steps and contribute toward our national goal of 19,570,831 steps.

  1. Step 01
    Step 1: Register for the 19,570,831 Steps Challenge

    Register

    Register for free and start your challenge journey.

  2. Step 02
    Step 2: Walk, run, hike or use a treadmill to rack up steps

    Move

    Walk, run, hike or use a treadmill — every step counts toward the goal.

  3. Step 03
    Step 3: Track your daily steps with a fitness app or wearable

    Track

    Track your daily steps with JomRun or another fitness app or wearable.

  4. Step 04
    Step 4: Submit your steps and help Malaysia reach the goal

    Contribute

    Submit your steps and help Malaysia reach 19,570,831 steps.

Submit Your Result →

Register

Complete your free individual registration to join the 19,570,831 Steps Challenge.

Individual Registration

Individual

Perfect for solo participants joining the challenge on their own.

Limited edition campaign T-shirt100,000 StepsLimited Edition T-Shirt
Campaign finisher medal300,000 StepsMedal
  • Track your own steps with your mobile number
  • Unlock milestone T-shirt and medal rewards
  • Stand a chance to win a Nintendo Switch and 50–100 exciting mystery prizes
Important: No password is required. Please use a valid phone number, as all future step submissions will be tracked using your mobile number.

FAQ

Everything you need to know before you join.

The challenge is open to anyone currently residing in Malaysia. Participation is limited to individual entries only.
No. Participation is completely free of charge. Simply register through this campaign website and start tracking your steps.
The campaign runs from 1 August 2026 to 31 August 2026. Only steps completed within this period are eligible for submission.
Register here, track your daily steps using the JomRun App or a compatible fitness app or wearable, then submit your total step count with a valid screenshot as proof.
Any physical activity that generates step counts is eligible, including walking, running, hiking and treadmill walking.
Enter your registered phone number, accumulated step count and activity date, then upload a screenshot from your fitness tracker or mobile application as proof.
Yes. You may submit multiple times during the campaign period. Every submission must include a valid activity record or screenshot.
Eligible participants will be notified after verification. Reward collection instructions will be communicated by email or WhatsApp.
No. A successfully submitted entry cannot be edited, so please check all details and supporting documents before submitting.

Terms and Conditions

Please read these terms carefully before joining.

1. Eligibility & Participation

  1. The 19,570,831 Steps Challenge is organised by Alpro Pharmacy Sdn. Bhd.
  2. Participation is free of charge.
  3. Participants must register through the official campaign microsite before submitting step records.
  4. Only step-based activities completed during the campaign period are eligible.
  5. The campaign runs from 1 August 2026 to 31 August 2026 inclusive.
  6. Participants may submit multiple entries, each with valid proof.

2. Submission & Rewards

  1. Every step record must include a valid screenshot or activity record from a recognised fitness application or wearable.
  2. The Organiser may verify all submissions before approval.
  3. Incomplete, inaccurate, duplicated, manipulated, fraudulent or unsupported submissions may be rejected.
  4. Falsified activity records may result in immediate disqualification.
  5. Each participant may register with one mobile number and may receive a maximum of one campaign T-shirt and one medal, subject to verification and availability.
  6. Qualified participants will be notified through their registered email or mobile number.
  7. Reward collection details and timing will be communicated by the Organiser.
  8. Lucky draw winners are selected by the Organiser, whose decision is final.
  9. The Organiser may substitute a lucky draw prize with one of similar type or equal value. Prizes cannot be exchanged for cash.

3. Personal Data & General Terms

  1. Participants consent to the collection and processing of personal data for campaign administration, communication, fulfilment and related promotion in accordance with applicable law.
  2. Campaign photographs or recordings may be used for promotional and publicity purposes.
  3. The Organiser may amend, postpone, suspend or cancel the campaign or revise these terms when necessary.
  4. The Organiser is not responsible for technical issues, interruptions or circumstances beyond its reasonable control.
  5. Participation confirms acceptance of these Terms and Conditions.

Health Disclaimer

Participants are responsible for ensuring they are medically fit to participate. Exercise within your physical limits and seek medical advice where appropriate. The Organiser is not liable for injury, illness, loss or damage arising from participation.

If you have any inquiries, please contact our customer service at *013-398 2923 customercare@alpropharmacy.com

Individual Registration

Submit Your Steps

Result submitted! Thank you for moving Malaysia closer to 19,570,831 steps.

Submissions Open

Submissions are open! Log your steps for any date between 1 and 31 August 2026.

Use the same phone number entered during registration. Your submissions will be tracked using this number.

Pasting is disabled here — please retype your number so we can catch typos.

Upload Screenshot Proof

Required proof: fitness app screenshot or workout tracker (image or PDF, max 8 MB).

0/200
Please submit one activity per entry.
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